Showing posts with label burn calories. Show all posts
Showing posts with label burn calories. Show all posts

Thursday, January 5, 2012

Feeling fat, flabby, flaky, foggy, fatigued or forgetful?


I have some good news for you!! It doesn’t have to be that way. There is hope and there is help. It could have been at the back of your head to make New Year's resolutions.

  • Improve your health and beauty from the inside out.
  • Lose weight and become fit and fabulous
  • Keep your brain sharp and focused
  • Increase your energy and stress less
  • Look and feel your best- slim, strong, sharp, supercharged
  • Add years to your life and life to your years!

My colleague, Lorraine Maita, MD, is a Board Certified Internal Medicine Physician and has completed a fellowship and practices Anti Aging and Regenerative Medicine. She is an expert on navigating the issues that other health care practitioners don’t look for. After hearing Dr. Maita speak, I knew that I wanted to share what she knows and offers with you.

Please join Lorraine Maita, MD, and me for a Complimentary Webinar:

"Staying Slim, Sharp, Strong, Supercharged and Stress Free! 5 Things You Must do NOW to Look and Feel Your Best at Any Age."

Register NOW!

Friday, January 6 at 1:00 PM EST
Tuesday, January 10th at 7:30 PM EST
Wednesday, January 11th at 7:00 PM EST

The webinar will be 60 minutes.

I strongly encourage you to make the call live as we will be giving away several great gifts and you must be present to win. There will not be a recording.

Where: The comfort of your own home or office, on your phone and computer
(Please note your time zone)

Click here for more information

In this free webinar, Dr. Lorraine Maita will reveal the secrets on how you can have health and beauty from the inside out.

You will discover how to put together all these puzzle pieces for picture perfect health:

  • Your Hormones Control EVERYTHING: Take the driver’s seat
  • You can burn calories while you sleep and get strong and fit
  • Plug the brain drains to sharpen your memory and focus
  • Use food as medicine: It can age and ail, or anti-age and heal
  • Use Supplements with savvy: Find out what works

These are powerful tools that can supercharge your energy levels, and help you lose weight, stop inflammation and get healthy glowing skin.

This webinar is FREE to my friends and clients, but registration is a must to receive this really valuable information.

I strongly encourage you to make the call live as we will be giving away several great gifts and you must be present to win. There will not be a recording.

If you are interested in learning how to look and feel your best and be a younger healthier you, register for this free webinar.

Feeling fat, flabby, flaky, foggy, fatigued or forgetful?


I have some good news for you!! It doesn’t have to be that way. There is hope and there is help. It could have been at the back of your head to make New Year's resolutions.

  • Improve your health and beauty from the inside out.
  • Lose weight and become fit and fabulous
  • Keep your brain sharp and focused
  • Increase your energy and stress less
  • Look and feel your best- slim, strong, sharp, supercharged
  • Add years to your life and life to your years!

My colleague, Lorraine Maita, MD, is a Board Certified Internal Medicine Physician and has completed a fellowship and practices Anti Aging and Regenerative Medicine. She is an expert on navigating the issues that other health care practitioners don’t look for. After hearing Dr. Maita speak, I knew that I wanted to share what she knows and offers with you.

Please join Lorraine Maita, MD, and me for a Complimentary Webinar:

"Staying Slim, Sharp, Strong, Supercharged and Stress Free! 5 Things You Must do NOW to Look and Feel Your Best at Any Age."

Register NOW!

Friday, January 6 at 1:00 PM EST
Tuesday, January 10th at 7:30 PM EST
Wednesday, January 11th at 7:00 PM EST

The webinar will be 60 minutes.

I strongly encourage you to make the call live as we will be giving away several great gifts and you must be present to win. There will not be a recording.

Where: The comfort of your own home or office, on your phone and computer
(Please note your time zone)

Click here for more information

In this free webinar, Dr. Lorraine Maita will reveal the secrets on how you can have health and beauty from the inside out.

You will discover how to put together all these puzzle pieces for picture perfect health:

  • Your Hormones Control EVERYTHING: Take the driver’s seat
  • You can burn calories while you sleep and get strong and fit
  • Plug the brain drains to sharpen your memory and focus
  • Use food as medicine: It can age and ail, or anti-age and heal
  • Use Supplements with savvy: Find out what works

These are powerful tools that can supercharge your energy levels, and help you lose weight, stop inflammation and get healthy glowing skin.

This webinar is FREE to my friends and clients, but registration is a must to receive this really valuable information.

I strongly encourage you to make the call live as we will be giving away several great gifts and you must be present to win. There will not be a recording.

If you are interested in learning how to look and feel your best and be a younger healthier you, register for this free webinar.

Wednesday, September 28, 2011

How to Burn 5 Pounds of Pure Fat Every 7 Days

Discover How You Can Burn MORE Than
1,000 Calories EVERY Workout, Diet Only Three Days Each Week, And Consistently Melt Away Up to FIVE Pounds Of Pure Fat Every 7 Days...

I want you to imagine yourself burning MORE than 1,000 Calories EVERY workout, feeling (and looking) absolutely incredible each and every day, and consistently stripping away up to FIVE pounds of PURE fat week, after week...after week...

Now how does that sound to you?

Exactly.

You see, the truth is you can burn a whopping THOUSAND calories EVERY workout, and you can look and feel your best while rapidly losing fat...but before we get in to how, you first you need to understand exactly why you're NOT:

Essentially, the entire structure of the 1,000 Calorie Challenge program was specifically designed to progress you along the calorie continuum as fast as humanly possible so that in a matter of just a few short weeks you’ll be performing full-blown 1,000 calorie workouts that burn massive calories and lead to massive fat loss.

My fitness colleagues Arnel and Joel discovered a R-Quattro™ technology that is a major contributor to making that possible.

With R-Quattro™ they strategically manipulate four training variables to tackle progressive overload from four unique angles.

1. Reps – the number of repetitions performed for each exercise
2. Resistance – the load used for each exercise
3. Rest – the length of rest periods between exercises and rounds
4. Rounds – the number of times a circuit of exercises is completed

The end result is the fastest possible progression toward the 1,000 calorie goal, and a heaping helping of fat loss results with each and every workout to boot.

Here's a quick rundown of how R-Quattro™ is implemented in to the weekly set-up of the 1,000 Calorie Challenge program:

Monday: Baseline workout
Wednesday: Reps and Resistance are increased
Friday: Rest decreases, Rounds are increased

The first workout is always the baseline. Then every workout (Workout 2 and 3 of each week) thereafter gets even more challenging (and subsequently burns more calories and fat) by manipulating R-Quattro™.

But let me warn you, if you are LAZY and are simply looking for a "magic bullet" solution, this is not the program for you.

The simple fact of the matter is this: the 1,000 Calorie Challenge is NOT a "quick fix." It's a SMART fix to a very complex problem that consequently yields the fastest fat loss imaginable.

Oh, and did we mention that you'll probably even GAIN a couple pounds of firm, calorie-burning lean muscle while you lose fat at record speed? That's unheard of. But the reality is that we've had clients do it over and over again with this program.

At the same time, we want to make sure we're being very clear: make no mistake, this program takes work, and if you're one of these people who simply can't fully dedicate 8 short weeks to radically changing their body—a change that you will be able to enjoy for the rest of your LIFE—then please, do not invest in this system.

But for those of you who are serious, those who are ready to put for the effort, the 1,000 Calorie Challenge will absolutely yield faster fat loss than anything else you've ever experienced—GUARANTEED.

Check it out and take the 1000 calorie challenge =>

http://tinyurl.com/3ddsorr
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